My Black Belt Journey
Dojang
Techniques
Weapons
Ssahng Nats
Ssahng Jeol Bahng
Combat Stick
Gum Do
Forms
White Belts
Orange Belts
Yellow Belts
Camo Belt
Green Belts
Purple Belt
Blue Belts
Brown Belts
Red Belts
Work Outs
Tabatas
Yoga
Quizzes
Philosophy
Taoism
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"Today not possible, tomorrow possible "
E.G.M Lee
Work Outs
Philosophy
Kicks
#4 Front Kick
Front Kick
Round Kick
Reverse & Spin Hook Kick
Thrust Kick
Movements Drills
Double Step Movement Drill
Boxer Step Forward/Backward Movement Drill
Hop Step Movement Drill
Crossover Step Movement Drill
Boxer Step Lateral Movement Drill
Forward Replacement Step
Backwards Replacement Step
Ladder Work 3 Step Lateral Drill
Lateral Work 4 step Lateral Drill
Ladder Work In/Out Drill
Lateral Work 2 Step Drill
Ladder Work 3 Step Drill
Ladder Work Switch/Twist Drill
Stances
Middle & Front Stances
Hands
Backfist
Muscle Block
SpearHand Strike
Upset Ridgehand Strike
Low Block
Knifehand Low Block
Double Inner Forearm Block
Double Outer Forearm Block
Front High/Low Block
Twin Outer Forearm Block
Upset Ridgehand Strike
Square Block
