My Black Belt Journey
                                  Songahm 2
"The sun is beginning to rise. As with the morning's dawn, only the beauty of the sunrise is seen rather than the immense power."

Work Outs

Philosophy

Songahm 2

Complete Form 



Jab/Cross Punches 
Explanation of #1-#3 Kicks 


High Block 






Knife Strike Hand


Front Kick 






Low Block 


Middle and Front Stances




Circle Kicks 






Thrust Kicks 




8th Grade 
Orange Belt 


Knife Strike Hand