My Black Belt Journey
                 In Wha 1                            
"Coming to the mountain. The tree is in mid-growth and now the path becomes steep." 

Work Outs

Philosophy

In Wha 1

Complete Form 



In-Wha 1 


32-44


High Block 








In-Wha 1
 10-18


Front Kick 






Low Block 


Middle and Front Stances




Circle Kicks 






Thrust Kicks 






4th Grade 
Purple Belt 







Knife hand Strike


Jab/Cross Punches 
Explanation of #1-#3 Kicks